måndag 20 april 2015

Skimo


Spending this winter season mostly in Stockholm every chance is taken to get away to the mountains and of course you want to be as effective as possible, so then Skimo or ski mountaineering is a perfect combination. Skimo is a sport where you climb up and ski down a mountains as fast as possible and at the same time negotiate the terrain encountered. Unfortunately there are no real mountains in Stockholm, but luckily there are a couple of ski hills where you can get some vertical meters.

On one of those hills a competition was arranged called ´´Hammarby 2h´´ (www.vertex.cx/2h/). A race were you have to go up and down as many times within 2 hours, considering that the there´s only about 90 vertical meters gained every lap it means a lot of transitions from climbing to downhill mode. Of course I couldn’t resist to participate. It turned out to be a nice race. I managed to go up and down 19 times, far less than the winner Patrik Nordin with 24 laps, but still ending up at a 7th place. After the race I ran in to a guy called Magnus Jensen it turned out that we both had been thinking of participating in a race called ´´Keb-classic´´ the ultimate race for ski mountaineers in Sweden at the moment. Unfortunately none of us had a partner so plans started to grow to team up. Before making the decision we wanted to participate in the race ´´King of six pack´´ in the mountains of Jämtland to see how we worked as a team.
Warm up run on getryggen

Technique training and filming 


We found out that the days before and after the the sixpack race there was a Skimo training camp organized by no one less than Emelie Forsberg, one of  the best skyrunner and ski mountaineer in the world. We got the chance to participate and couldn´t say no to that.
We had four days of training including the day of the race. We stayed in the mountain hut ´´Storulvån´´ runned by the Swedish tourist association (STF). The first day was a day of easy uphill skiing getting the legs started. The second day, the day before the race we worked on skinning technique, taking in and of skins, putting skis on backpack etc. In the evening we packed our gear and got ready for the race the day after, of course we first enjoyed a nice 3 course dinner.

During the race
The day of the race it was Magnus, Gustav and me participating as a team together with 21 other teams. Because of the race being an easy going nothing official race, we were allowed to decide our own start time and our own route. It was a great day with fantastic weather. We managed to climb the 6 summits that were included in the six pack in 3 hours and 15 minutes at around 2000 vertical meters which gave us a 6th place, and most important made it back to the lunch in the mountain hut.

´´Snodden´´ the team 

The last day we did some interval training before hitting the road all the way back to Stockholm. The weekend was a success so me and Magnus booked Keb-classic as soon as we could.


We raced in Keb-classic last weekend I´ll put a report of that as soon as possible until then have a look on www.kebclassic.se.

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